Sleep
Sleep the sleep of the mindful, do not
sleep the sleep of the heedless. For the mindful among the astute sleep
only for rest, and do not purposely sleep through laziness.
The Holy Prophet (saw) said, 'My
eyes sleep, but my heart does not.'
When you go to sleep, have the
intention to lighten your burden on the angels and disengage the self
from its appetites, and to examine yourself by your sleep; be aware of
the fact that you are incapable and weak. You have no power over any of
your movements and stillness, except by the judgement and measure of
Almighty Allah.
Know that sleep is the brother of
death. Use it as a guide to death, for there is no way to wake up in
death or to return to correct action once you have missed it. Whoever
sleeps after he has discharged his duties concerning obligatory and
recommended prayers, and has carried out his responsibilities, sleeps a
praiseworthy sleep. I do not know of anything that is safer than sleep
for the people of our times who have attained these qualities: this is
because people have ceased to guard their faith and to take care in
observing their conduct. They have taken the left-hand path. When a
sincere bondsman strives not to speak out of place, how can he avoid
hearing that which would prevent him from not speaking unless there is a
safeguard? Sleep is one such safeguard. As Allah said; "Surely, the
hearing and the sight and the heart, all of these shall be questioned
about that." (17:36)
In excess sleep there are many evils,
even if it is done in the way we have mentioned. Too much sleep is
brought about by excess drink, and excess drinking is brought about
being excessively satiated. Both of these things weigh heavily on the
self to keep it from obedience, and they harden the heart from
reflection and humility.
Make your sleep your last affair in
this world; remember Allah with your heart and your tongue. Let your
obedience to Allah overpower your wrongdoings and seek help from Him
while you sleep, fasting until the morning prayer, since if you are
awakened at night, Satan whispers to you, 'Sleep again, you still have a
long night,' for he wants you to miss the time of intimate contemplation
and exposure of your state before your Lord. Do not be distracted in
seeking forgiveness at dawn, for at that time there is much yearning for
those in devoted supplication. |